Mindfulness and Self-Awareness
We help people deepen self-understanding, self-acceptance, emotional intelligence, resilience, and empathy so they can lead more conscious and fulfilling lives.
Discere Vivere is a Slovak non-profit helping young people and the adults around them build self-awareness, resilience, empathy, and the practical skills for a fulfilling life.
We create practical learning environments that support mental wellbeing, personal growth, healthier relationships, and active participation in community life.
We help people deepen self-understanding, self-acceptance, emotional intelligence, resilience, and empathy so they can lead more conscious and fulfilling lives.
Our programmes develop financial literacy, critical thinking, personal-development strategies, self-management, teamwork, goal setting, and confidence.
Through direct and peer-led work, we address bullying, substance abuse, behavioural disorders, and related challenges before they take deeper root.
We train educators, psychologists, social workers, and parents and develop practical publications and resources that strengthen their support for young people.
Psychology, social work, education, facilitation, and international project expertise brought together around young people's wellbeing and development.
Dana is an expert in social work, emotional intelligence, communication training, behavioural disorders, career counselling, and the prevention of harmful social phenomena. Her career spans group work and counselling with children, young people, families, and at-risk communities. A former university teacher, she develops educational programmes, lectures internationally, and writes monographs, university textbooks, scientific studies, and books for young readers.
Ema is a social worker and the organisation's designated contact person, supporting Discere Vivere's work with young people, families, schools, and community partners.
Maria is an educator, trainer, facilitator, and project manager with experience in Erasmus+ cooperation, youth work, adult education, and cross-cultural dialogue. She designs learning programmes and educational materials, manages international partnerships, and facilitates work on soft skills, active citizenship, mentoring, mental health, sustainability, mindfulness, and social entrepreneurship.
Erasmus+ cooperation on literacy, confidence, creative storytelling, attention, memory, and practical support for educators and youth workers.

An Erasmus+ initiative that cultivates a reading mindset among young people through the connected practices of reading and writing.
Read
An Erasmus+ initiative using comic design and digital storytelling to strengthen self-reliance and confidence among young people.
Read
An Erasmus+ school-education project developing methods that strengthen attention, working memory, and thinking skills in primary-school learners.
ReadWorkshops and regular training sessions where young people practise self-awareness, teamwork, goal setting, confidence, and active participation.

Experiential workshops that help young people deepen self-awareness, understand themselves, and apply learning in everyday life.
Read
Regular training with secondary schools focused on personal growth, goal setting, teamwork, self-worth, and belonging.
ReadA closer look at the values, target groups, educational approach, and organisational foundations behind Discere Vivere's work.
Monographs, university textbooks, and books for young readers, with purchase information to be added as it becomes available.
Workshops, training weeks, and community sessions captured across Slovakia and our European partner programmes.
Get in touch about workshops, school cooperation, professional training, publications, or European project partnerships.